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Woman with concerned expression holding a white supplement pill between fingers

July 10, 2018Rommel Geronimo

Functional medicine for depression and anxiety

For more information on improving brain function, click on to sdbraincenter.com The drug companies won’t call it withdrawal, but “discontinuation syndrome” is a serious and sometimes debilitating problem for many...

Industrial factory emitting smoke behind a vibrant green field under cloudy skies, symbolizing environmental pollution and chemical exposure.

June 15, 2018Rommel Geronimo

Tips for improving chemical sensitivities

For more information on improving brain function, click on to sdbraincenter.com Do perfumes or heavy fragrance make you gag or trigger your inflammation or autoimmune symptoms? Do scented products, gasoline...

June 13, 2018Rommel Geronimo

How hiking benefits the brain

For more information on improving brain function, click on to sdbraincenter.com While popular brain training gadgets and apps have their place, don’t overlook an age-old strategy to optimize brain health:...

Young child in red shirt looking concerned, illustrating childhood health and allergy risk concepts

June 11, 2018Rommel Geronimo

Antacids and antibiotics raise allergy risk in children

For more information on improving brain function, click on to sdbraincenter.com Addressing the root cause of your child’s acid reflux or frequent illnesses instead of a pharmaceutical quick fix could...

Variety of exotic fruits and vegetables displayed at a rustic market stall, promoting microbiome diversity.

June 8, 2018Rommel Geronimo

Create abundance and diversity in your microbiome through exotic fruits and veggies

For more information on improving brain function, click on to sdbraincenter.com Want to improve your mood, health, and brain function? An ample and diverse supply of healthy gut bacteria has...

Sphere made of scattered white 3D letters, representing dyslexia and auditory processing.

June 6, 2018Rommel Geronimo

Dyslexia is more auditory than visual

For more information on improving brain function, click on to sdbraincenter.com We naturally think of dyslexia as a visual problem with reading, but the neurological root cause reveals something different...

Woman holding red parasol, standing outdoors, dramatic lighting with shadowed face

June 4, 2018Rommel Geronimo

PTSD affects women more severely

For more information on improving brain function, click on to sdbraincenter.com Popular culture relates post-traumatic stress disorder (PTSD) to male war vets, but the truth is PTSD affects about twice...

White syringe icon on rounded dark gray square, representing medical testing or injection

June 1, 2018Rommel Geronimo

Vaccines and the Brain

For more information on improving brain function, click on to sdbraincenter.com Few things in medicine have been more contentious in the last couple of decades than the public debate over...

Older man exercising on treadmill in fitness studio with yoga balls and gym equipment

May 30, 2018Rommel Geronimo

Exercises turns back the clock on heart disease

Our muscles stiffen as we age, including the heart muscles. However, a new study showed that middle aged adults who took up moderate- to high-intensity exercise developed the heart flexibility...

Man in suit with closed eyes, face showing cracked glass effect, symbolizing brain fog and fatigue

April 23, 2018Rommel Geronimo

Brain fog, fatigue, mood disorders but your doctor says your fine.

Is your brain not working, severely impacting your quality of life, but it’s not bad enough to warrant medical treatment? It is very distressing when you become increasingly moody, you...

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