Aging gracefully is all about taking care of your mitochondria — the little energy factories in each cell. As we get older, their function can start to diminish, which plays...
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For more information on improving brain function, click on to sdbraincenter.com Many people think they don’t need to go gluten-free because eating wheat doesn’t give them gut problems. However,...
Read MoreAutism spectrum disorder rates have increased by about 80 percent in the last 15 years, and an estimated one in 45 children have autism. While both parents scramble and scientists search for...
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Do you find you can stay more focused and understand information better if you tilt your head to one side? Or perhaps you think you’re holding your head straight until...
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For decades the diet industry has conned consumers into thinking good diet products are low in fat. This led to a boon in creation of low-fat, high-carbohydrate, and often high-sugar...
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If you want to get fit and lose weight, you should exercise as hard as you can, for as long as you can, every day, right? Wrong! Research shows extreme exercise can...
Read MoreThis is a testimonial from my patient Lisa Rodriguez: All to often we only find time to write reviews when we have negative experiences, rarely do we do the opposite....
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When it comes to autoimmune disease and other chronic health conditions, taming inflammation is the name of the game. This can be difficult because the body creates vicious cycles where...
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For more information on improving brain function, click on to sdbraincenter.com Humans have been fasting for millennia, either for religious or spiritual reasons or simply due to lack of food....
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Gluten-free and worried about arsenic in rice? What to know For more information on improving brain function, click on to sdbraincenter.com Gluten-free folks accustomed to eating rice-based gluten-free breads, pastas,...
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