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Low blood pressure carries health risks. - SDBrainCenter

Low blood pressure carries health risks.

Most people worry about high blood pressure, and with good reason as it portends numerous health risks. However, low blood pressure brings a different set of problems, such as reduced...

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Neuroscience of why diets do not work.

For more information on improving brain function, click on to sdbraincenter.com Many studies over many years show diets have steadily made Americans fatter. Why does dieting cause obesity? Blame the...

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Focus on exercise, not weight loss! - SDBrainCenter

Focus on exercise, not weight loss!

For more information on improving brain function, click on to sdbraincenter.com Do you dread going to the doctor because you know they will pin your health problems on your weight?...

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More Women Are Choosing Functional Medicine - SDBrainCenter

More Women Are Choosing Functional Medicine

For more information on improving brain function, click on to sdbraincenter.com It doesn’t take long once you learn about functional medicine to realize it attracts primarily women. Why? Chronic disorders...

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Coconut oil in glass jar with halved coconut on bamboo mat, healthy natural supplement

The Truth About Coconut Oil

Looking at coconut oil in proper context The American Heart Association (AHA) recently announced coconut oil is bad for you. This is the same advisory organization that endorses breakfast cereals...

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Digital illustration of human skull side view with inflamed brain, highlighting brain health

Is Your Brain On Fire?

Is your brain on fire with inflammation? The brain doesn’t hurt like an inflamed knee does, so it’s hard to know if inflammation is happening. However, the brain communicates inflammation...

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